Our days have gotten busier and more challenging. Finding work/life balance is harder. Significant relationships can suffer from resulting stress and anxiety. Self-criticism, unearned guilt and shame, and negative self-judgment add pressure and can interfere in your ability to find or focus on your dreams and goals.

Life will present opportunities, challenges, and change. These life transitions, even the positive ones, can leave you feeling overwhelmed and vulnerable. I am committed to helping you feel safe and respected as we work together and explore obstacles blocking your way so you can heal and move gently back into the flow of your life.

This journey may take you through painful past issues and patterns that have contributed to your present pain, but I will be by your side throughout the process, shining the light on your strengths and abilities. You have the power to become a more authentic and confident version of yourself. You can emerge with a life you will celebrate! I want to help to help you get there.

“Life shrinks or expands in proportion to one’s courage.” ~ Anais Nin

Over the past 19 years I have helped clients who felt anxious and full of self-doubt find the confidence and emotional freedom to define and pursue their purpose in life. 

Thinking about making some positive changes in your life? I’m ready when you are.

Contact me today and let’s get to work.