About Dianna Allen
Over the past 17 years I have guided clients who felt overwhelmed, anxious, or full of self-doubt to find the confidence and emotional freedom to define and pursue their purpose in life. I work with clients to find the tools and intervention styles that serve them on their personal journeys.
I believe nutrition, exercise, the arts, and time in nature play significant roles in mental, emotional, and spiritual well-being, and include these when they are beneficial for my clients.
I can help you:
- explore your challenges and needs with self-compassion
- develop insight into where you are on your journey and where you want to go next
- sort through and prioritize both short- and long-term goals and
- develop skills and practices to bring some serenity and harmony back into your life
Core Values for my Practice:
Balance: Creating time and energy to enjoy life
Belonging: Feeling that we belong in the world
Courage: Being able to do work, even when it is scary or difficult
Openness: Acceptance and receptivity to change and new ideas
Mission Statement: Supporting wellness with gentle exploration and guidance.
Vision Statement: To help clients heal and grow so that they may focus on living their best life and making a positive mark in the world.
I currently hold a professional license to practice therapy in Pennsylvania (LPC) and provide Development Coaching for specific challenges in and outside of the US.