Health & Wellness Links
The following links are listed to provide you with additional health and wellness information. Most focus on over-all or holistic well-being. This list is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Holistic Health & Wellness
- Rain Inclusive Massage & Bodywork (Zeli, PA)
- Balance for Wellness, Inc. (Butler, PA)
- medica the healing arts (Gibsonia, PA)
- A Quest for Wellbeing (podcast)
- Duke Integrative Medicine
- Chopra Health and Wellness
- Global Wellness Institute
- Ayurvedic Health
- Holistic Mental Health
Anxiety and Stress
- Eco-Anxiety
- Post-Covid Anxiety (AMA)
- Managing Stress
- Managing Stress in Difficult Times
- Positive Psychology and Stress Management
- Living with Anxiety
- Anxiety and Sleep
- Understanding and Coping with Stress (D’Amore Mental Health)
Mindfulness
Burnout
Depression
Women’s Health
Grief
Addiction and Recovery
- Alcoholics Anonymous
- Al-Anon
- Recognizing Alcohol Abuse
- Co-Occurring Disorders
- Recognizing Problems with Pain Management
- LGBTQ+ Substance Use Resources (Recovery Village)
LGBTQIA+ Community & Support
- Inclusive & Trauma Informed Massage Zelionople, PA
- Eating Disorders and the LGBTQIA+ Community
- GLAAD
- LGBT Foundation
- Sage
- PFLAG
Fitness
Medications and Health Supplements
Conditions
- Information on Chronic Pain (Fyzical Therapy and Balance Ctr)
- Chronic Fatigue Syndrome
- Stress
- Insomnia
- Anxiety and Insomnia
Pocket-sized resources (download)
content to come…